
Looking to reach your health and wellness goals and not sure where to begin?
Perhaps you’ve tried different diets but nothing seems to work?
Or maybe you’ve lost weight in the past, only to gain it all again once you end your diet?
The Optimal Wellness Program has helped thousands of people around the world, just like you, achieve their goals in a simple and easy to use six week program that can be repeated as many times as desired to reach long term wellness.
Originally founded two decades ago by a gastric surgeon who wanted to help his patients lose weight without having to resort to stomach stamping, the Optimal Wellness Program is created by the medical profession, backed by science and it’s proven to work!
It’s not a diet … it’s a lifestyle
Unlike most diets, the Optimal Wellness Program does not use gimmicks or make you starve to help you towards your desired weight goals.
Instead, this is a program that uses proven strategies and gives you the tools you need to learn how to lose the weight you want, AND learn how to keep it off.
The Optimal Wellness Program teaches you how to:
- Eat satisfying and nutritious foods that you’ll love, rather than processed foods
- Understand the right foods to eat to burn fat while maintaining muscle
- Snack healthily between meals to avoid hunger
- Take the correct supplements you need for optimal nutrition
- Create a daily exercise habit you can stick to
- Drink enough water to hydrate your body
- Think positively and reframe the way you think about food
- Learn how to manage stress and control food cravings
We’ll show you how to develop these new habits to make lasting lifestyle changes to your health and wellness, changing your lifestyle and keeping the weight off forever!

We’ve made it easy to follow … and easy to stay on track

This easy-to-follow long term health and weight management program includes access to an app that gives you all the tools, knowledge and support you need to track your progress, stay accountable and reach your goals!
The app includes:
- Daily reachable exercise goals
- Quick and simple ways to track your progress wherever you are
- See your results in real time
- A BMI calculator
- A library of audio and visual information sessions from experts
- A complete food lists for easy reference
- A daily food log
- Daily inspirational messages
With all the information you need right at your fingertips, wherever you go, it’s never been easier to form good habits, record your results, stay informed and keep on track.
You are not alone
We get it. Losing weight can be hard and having the right support around you can make all the difference to long-term success.
When you sign up for the Optimal Wellness Program you are assigned a personal coach and become part of an online support community of like-minded people, just like you!
Your personal coach is there for support and guidance at every step of your wellness journey, helping you if you lose your way. You can even screenshot your daily logs and send them to your coach for daily progress and check-ins.
Join the weekly zoom meeting and receive all the support and advice you need from your personal coach and online group, answering any questions you might have, sharing tips and tricks, cheering on each other’s successes and motivating you towards your final goal!

Lose weight short term … keep it off long term

After the six-week program has ended and you’ve achieved your weight, ther new habits you have formed will set you on the road for success and keeping your weight off long term.
If for any reason you need to repeat the program, you have life-long access to it and you can repeat it as many times as you desire to reach your long term wellness goals.
A lot of our clients have done diets all their life so when they come to us their metabolism is really screwed up. They share stories of previously losing weight on a keto diet or shakes but finding the initial weight loss hard to maintain long term. Often they’ll put their original weight they lost back on and then add some!
With the Optimal Wellness Program you have the opportunity to reset your metabolism, losing both weight and inches and feeling even better than you have before. And it’s a very forgiving program, even if you don’t do it properly for a day or too.
Enjoy an incredible 90 day money-back guarantee!
The Optimal Wellness Program also comes with an incredible 90 day money-back guarantee!

Although the Optimal Wellness Program only lasts for six weeks, the guarantee extends for another 48 days after that. It really is a no risk situation.
Why does the program come with such an incredible guarantee?
It’s really quite simple – the Optimal Wellness Program has been proven to work by thousands of clients around the world who have achieved both short term and long term weight loss success with it.
So, what have you got to lose apart from the weight?
To find out more and join our next Optimal Wellness Program intake, get in touch with Charmayne today.
Woohoo!! The hardest part of the program for me is the first 3 protein days and then from there, it’s simple. I hit my goal weight on the final day which I’m very chuffed about!! Now it’s a matter of keeping the weight off. I will definitely continue to follow the program, but I won’t…
For me, I am also over the moon . I reached my goal weight. I still need to lose 3 kilos to get to my ideal weight according to fitbit. Charmayne you knew this was my trial run for the wedding in June. I will def do it again mid Jan with Cassandra and I…